personal training with the focus on you
Hiring a Personal Trainer is a big step but rest assured the process is all about YOU. Your goals. Your schedule. Your level of fitness. Your Health History. Your Equipment. Your Results. Your achievements are my commitment to you. I am an empathic listener who not only hears your immediate concerns but through dedication (and of course a little fun) will coach you to achieve the pinnacle of your health and wellness. I am a seasoned pro and I guarantee you will learn safe, innovative and efficient exercises that will get you the results you want. The investment is in you!
- Just Need A Quick Plan
- Form and Alignment Check Up
- 65 Minute Session
- 72 Hour Cancellation Notice
- Lock in Day
- 1 – 2x per Week
- 55 Minute Session
- 48 hour Cancellation notice
- Lock In Day and Time
- 2 or More x Week
- 55 Minute Session
- 24 hour Cancellation Notice
ready to get started in 3 easy steps?
- Fill in the Health History and Par Q forms below.
- Allow me 24-48 hours to review your documents and begin your customized plan.
- Pay and Book the first block of sessions and together begin working on YOUR Goals!
Let’s Do This!
Never Used Virtual Media?
In order to provide real time live feedback I use Zoom Media for all my virtual sessions.
Here’s what you’ll need:
- A laptop or Tablet computer with a web browser (such as Safari or Chrome)
- Steady, reliable internet (click here to troubleshoot wifi connection issues)
- A webcam (usually built into device)
- A viable email address
- A quiet space where you won’t be disrupted
Lets Be Up Front…
All session packs are paid monthly based on predetermined and “locked in” dates
All sessions and packages must include 5% GST
All session packs come with a 12 week commitment
Sessions cancelled less than predetermined cancellation will be charged in full
Sessions will not be extended due to late arrivals or interruptions made by the client
Sessions expire after 6 months from date of purchase.