fitness is your passion. make it your career.
As qualified PRO TRAINERS we are proud to represent canfitpro in western Canada and beyond, virtually. Since 2013 we have been training Personal Trainer and Group Fitness Specialists using the comprehensive Specialist curriculums produced by the world-renowned canfitpro team of fitness educators.
Our education delivery model caters to students from diverse backgrounds including recent Kin Grads, career changers, business owners and fitness enthusiasts.
With a combination of classroom (live and virtual), online and self-directed learning we guide students through the entire learning process helping to prepare them for the rigorous exams required for both national and international Fitness Certification.
choose your path:
personal training specialist (PTS)
The PTS course is a comprehensive in-class and online course designed to increase your knowledge and confidence level to train clients in a one-on-one or small group (2-3 people) setting. The course covers a wide range of topics preparing you for a career as a personal trainer!
- Aspects of fitness, wellness and basic training principles
- Nutrition and bioenergetics
- Cardiorespiratory, skeletal, and muscular system anatomy and function
- Flexibility, mobility, and fascia
- Passive and dynamic assessments
- Periodized program design and delivery
- The business of personal training
Upcoming Virtual PTS Dates:
Jan 11- 15, 2021 Course ID#103522 Weekday Intensive
Jan 22 – 30, 2021 Course ID#103524 Over two weekends
fitness instructor specialist (FIS)
Take your passion for group fitness and turn it into a tidy little side kick or (if you have the energy) a full time gig – either way, you will stay fit! This course will give you the basics of anatomy, physiology, biomechanics, and class design including choreography and musicality.
Upcoming FIS Course dates: ONLINE
February 26 – March 6, 2021 Course ID#103528
Get Up to the Minute CECs
Fascia Movement & Assessement
Gain knowledge and skills about fascia, mobility and assessments that you will use immediately! Learn the functional relevance of fascial systems to improve mobility and performance. Analyze and incorporate assessment results that facilitate a postural corrective program. Address specific conditions to establish a suitable training foundation. Take the body to a fresh new level that will make a difference.
Up Coming Course Dates
cpr & aed
canfitpro is excited to partner with Rescue 7 Inc. to offer CPR and AED training. The purpose of this training is to leave you feeling secure enough to react quickly and effectively in an emergency situation. CPR & AED courses are accessible, affordable and attainable, designed to provide members of the public with the knowledge and technique that is needed to properly perform CPR in any unforeseen emergency.
Upcoming CPR & AED Course:
Due to COVID19 Live Courses Are Temporarily Suspended
tutoring & mentoring
Applying the theory to the actual practice of Personal Training or Group Fitness instructing can be daunting and we want to be there for you. Whether you are just starting out or you’re a seasoned trainer looking to fine tune your skills, we provide a supportive, safe and engaging learning environment to get you through the tough areas of study. We help with the theory exam preparation for BCRPA, ACE, and canfitpro. As well, we can be with you providing support and feedback as you build your on-the-floor skills that will get you to the next level.
Click below for our individual and group rates & packages.
meet your PRO TRAINER team:
Heather Edmonstone BHK
Heather’s career in fitness began well over 30 years ago after successfully completing Fitness Theory and Group Fitness Leader protocols just like the courses she teaches for canfitpro. Her passion for fitness led her to pursue higher education in the field and that, in turn, led to success as a Personal Trainer, Yoga Instructor, Kinesiologist and Educator. Even after logging thousands of hours as a dedicated and motivating Personal Trainer and Group Fitness Leader – Heather still enjoys learning and taking on new challenges in this ever evolving industry. Heather’s latest endeavours include continuing to educate new Personal Trainer and Group Fitness recruits via the Virtual platform. In fact, all aspects what she does, from group fitness to Personal Training and Kinesiology Telehealth, have moved to the exciting new online format. Come find out why the “investment is in you!”
canfitpro Associate PROTRAINER PTS, FIS
MANDY BIO HERE
canfitpro Associate PROTRAINER PTS, FIS
Ro is completely obsessed with fitness – and super passionate about sharing her love for fitness with others. She is committed to helping busy women develop healthy relationships with their bodies, fitness & food – and she lives this mission every single day – leading by example. As an Associate PROTRAINER for PTS, FIS & CPR, Ro brings her crazy positive energy to every class she teaches!
What Our Education Clients Have to Say …
Heather’s vast knowledge of exercise selection, and intelligent programming were evident when I completed my practical exam with her. I’d highly recommend learning with Heather… Read more “Highly Recommend Learning with Heather!”
Taking my PTS course with Heather was an absolute joy! She helped make sense of the information in the textbook and linked the science to… Read more “An Absolute Joy!”
questions? get in contact:
We'd love to hear from you to discuss how we can help. Drop us a line and we'll get back to you as soon as we can!